Online Coaching
One to One Coaching
in Brighton & Hove
Strength & Conditioning
Body Building
Calisthenics
Diet & Nutrition
Ciao
I'm Tommaso Grop, but you can call me Tommy.
Born in Italy, I have made my home in England on the South Coast. Tommaso Grop Personal Trainer is based in Brighton & Hove.
Right form the start I want you to know that I have been where you are!
I've faced uncertainty, self-doubt, and unhealthy habits. I understand that starting or advancing on your fitness journey can be overwhelming.
Let me create a personalized fitness plan, designed just for you. Every workout, every meal, every day, can be tailored by Tommaso Grop to your skill level and goals.
Your body is remarkable, built for movement, and it responds surprisingly quickly when you give it the right care. This is your moment to embrace your potential.
Let's meet for a free 30-minute consultation with no pressure or sales pitch. Just an opportunity to get to know you and discuss your goals.
testamonials
Had a great time! Tommy has a huge personality and is constantly keeping you busy while working hard and having fun. Would highly recommend TOMMASO GROP.
Tomasso is first class. He is very approachable, considers your individual needs, designs a program that is stretching but achievable, and provides appropriate coaching. Highly recommended.
Highly recommend! You will definitely enjoy your season with Tommaso! He is the best!
I first met Tommy on an introduction and he instantly made me feel comfortable, now four months down the line of him being my p/t, I now also view him as a freind, which is what makes him so special, how he connects with you and makes you feel you can achieve your goals, he never makes you feel like your on the clock and quite often we run over time, it's always about the quality not the time.
Very professional, I tried many times to get in shape by myself but i never got to succeed, I'm borderline obese and Tommaso really helped me with a tailored program and following me in every step.
If you're in Brighton and you need a little "push" give TOMMASO GROP a call or send him an email he's always available for a chat. 5/5
Great help and support week in and week out not just during the paid sessions but also outside of them, Tommy always makes sure to keep me motivated and get all the weekly workouts done. TOMMASO GROP is a top class pt!
Tommaso Grop personal trainer is a super knowledgeable and passionate guy! Would definitely recommend
